Gain Quickness, Add Mobility, and Confidence
Any Questions or concerns, contact Mike Kornacker via email at Mike@baseball-institute.com or call at (331) 213-2356
REGISTER HERE for MokenaREGISTER HERE for Romeoville |
Ages: 8U-18U Dates: MOKENA: Mondays November 2nd, 9th & 16th 6:00pm-7:00pm Fridays November 6th, 13th & 20th 6:00pm-7:00pm ROMEOVILLE: Tuesdays November 3rd, 10th & 17th 7:00pm-8:00pm Wednesdays November 4th, 11th, 18th 7:00pm-8:00pm Locations: Quarry Fieldhouse - Romeoville, Illinois 535 Anderson Dr. 60466 Quarry Fieldhouse-Mokena, Illinois 8685 Springlake Drive 60448 |
What will your athlete be doing during our classes?
This class is dedicated to the athlete’s swing, and force generated during the swing. Athletes will focus on strengthening muscle groups that go into generating bat speed. Understanding core rotation, leg strength, as well as shoulder and arm stability; participants will be instructed on exercises to benefit all major areas.
What results can your athlete expect from this class?
Bat speed is important to develop and with the principles that will be instructed at our camp, it will help set the foundation for future success in their playing career. Athletes will not only quicken their bat speed, but set a foundation to bettering their playing career.