Gain Quickness, Add Mobility, and Confidence
Any Questions or concerns, contact Mike Kornacker via email at Mike@baseball-institute.com or call at (331) 213-2356
Dates and Times:
Mondays: November 30th*, December 7th & 14th
Fridays: December 4th, 11th & 18th
Wednesdays: December 2nd, 9th & 16th from 7:00-8:00pm
Fridays: December 4th, 11th & 18th from 6:00-7:00pm
Quarry Fieldhouse - Romeoville, Illinois
535 Anderson Dr. 60466
Quarry Fieldhouse-Mokena, Illinois
8685 Springlake Drive 60448
What will your athlete be doing during our classes?
This class is dedicated to the athlete’s swing, and force generated during the swing. Athletes will focus on strengthening muscle groups that go into generating bat speed. Understanding core rotation, leg strength, as well as shoulder and arm stability; participants will be instructed on exercises to benefit all major areas.
What results can your athlete expect from this class?
Bat speed is important to develop and with the principles that will be instructed at our camp, it will help set the foundation for future success in their playing career. Athletes will not only quicken their bat speed, but set a foundation to bettering their playing career.